“To bring anything into your life, imagine that it’s already there” – Richard Bach

Your imagination ....This is where you get to escape to the place where your dreams live. 

If there is something you really want, imagine that you already have it in your mind first. Right now, it doesn’t matter how feasible it is that you will get or be any of the images you create in your mind but it is important that you don’t hold back. Dream like a child would in a world where everything is possible!

Fill your images with colour, make them bold and most importantly, put yourself in these images using all of your senses to make them come alive. Think about where you are, look at what you can see, think about what you can hear, what you can smell and if you can taste anything.

Make the image bigger and really feel like you are experiencing it. How does it feel to live in this dream, what are the circumstances of your life?

By creating these mental scenes and images you are starting to create your future. Ask any top performing athlete if they imagined themselves winning before they competed and you’ll find that in most cases, mental rehearsal was an essential part of any winner’s training. This technique of visualising what you want before you have it is a highly effective tool that will unquestionably help you get what you want in your life.

The best part of visualising is that even if you only to do it for a maximum of 5-10 minutes a day, that’s enough for it to work so long as you stick with it and make it part of your daily routine like brushing your teeth. Once you have seen your future through visualisation you can get on with the rest of your day knowing that your dreams are one step closer.